The Bevis Frond has a new album called Focus on Nature coming out March 1st. We caught up with singer/guitarist Nick Saloman, who discusses the new record, seeing bands in London clubs as a teen, starting a music magazine in the 80s, collaborating with Mary Lou Lord, and much more.
Integration: A Key Word In Healing
Discover the transformative power of integration in personal growth as the author shares their journey to embrace both positive and negative emotions, highlighting the importance of observing and integrating emotional experiences for genuine healing and a holistic approach to well-being.